Some trusted voices in the science of wellness
Resources & Recommended Links
At Active Insights Lifestyle Medicine, we believe in offering evidence-based support grounded in the latest research and best practices. Below is a curated selection of organizations, thought leaders, and academic centers whose work aligns with our vision of sustainable, proactive health.
Lifestyle Medicine & Integrative Health
Dr. Michael Greger
Evidence-based guidance on nutrition and disease prevention.​​​
Dr. Dean Ornish
Lifestyle medicine pioneer focused on reversing chronic illness through comprehensive lifestylechanges.
Dr. Andrew Weil
Founder of integrative medicine, offering insight on mind-body wellness and healing practices.
American College of Lifestyle Medicine (ACLM)
The leading U.S. organization for clinicians focused on lifestyle as a therapeutic intervention.
American Board of Lifestyle Medicine
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions.
Lifestyle Medicine
The Lifestyle Medicine Global Alliance represents a convergence of health care professionals who connect and inspire one another
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"Joining the therapy groups at Active Insights provided me with a supportive community and valuable insights into managing my mental health."
David
Mindfulness & Self-Awareness
Dr. Jon Kabat-Zinn
Founder of Mindfulness-Based Stress Reduction (MBSR), offering foundational teachings in mindfulness and healing.​
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Center for Mindful Self-Compassion
Evidence-backed tools and training on self-compassion, emotional regulation, and resilience.
Mental Health & Positive Psychology
University of Pennsylvania – Positive Psychology Center
Home to the research and clinical work of Dr. Martin Seligman, a global leader in resilience and well-being science.
Greater Good Science Center – UC Berkeley
Accessible science-based tools for cultivating happiness, connection, and emotional intelligence.
